Self-Care is also important for family caregivers. Many millions of spouses, mothers, fathers, sons and daughters find themselves in the role of primary caregiver for a loved one. Continue reading Self-Care for Family Caregivers

If you are interested in letting your students self-assess their current well-being over the course of a semester or other time period, there are a number of simple questionnaires that have undergone significant reliability and validity testing. Continue reading Tools for assessing well-being